TRAINING TIMES
Shannon Athletic Club is open to anyone aged 7 years upwards!
KIDS
Monday
6.30 - 7.30 ages 12-17
Wednesday
6.15 - 7.15 ages 7-11
7.15 - 8.15 ages 12-17
ADULTS:
Running with Frank - Tuesday at 6.30 - 7.30 pm
Throwing with Eamonn - Tuesday and Thursday 6.45 - 7.45 pm
Ladies time only - Fridays 8.00 - 9.00 pm
DISCIPLINESc
Runs: Sprints, Long Distance Runs, Cross Country, Race Walking
Throws: Discus, Shot Put, Weight, Javelin (Turbo Javelin for kids)
Jumps: Long Jump, High Jump
The Club is affiliated with Athletics Ireland, which means that all our coaches meet very high standards. All our staff is Garda-vetted, and we also follow all national guidelines for Children's Sports. Shannon Athletic Club serves for children and adults from the area of Shannon, Co. Clare, Ireland.